Hi Michael,
ok, for the 'static' tuts I think that some volunteer will 'unreel' (??) the videos down in some pdf file.

For your footage, another trick is: FORGET the record.
Press 'Record' and forget; sure you have hours of recording time on your HDD.
If you think you have to record something or have to do well until some point, sure you fail many times.
The so called 'red light panic' ;-)

Another thing you can do is:
- Record all the stuffs, taking care of audio.
- Use SW like SoundForge (pro/lite) or Wavosaur, (free and very good)
- Edit the audio, correct, re-record until you are satisfied.
- Now you have a 'master' audio track (the hard part!).
- Record the video, simply following your master audio track.
- Edit the video, if necessary.

For the best results, clean the audio track and apply a little 'compression' on dynamics.
An audio track that 'sounds good' is 80% of this kind of Multimedia file.
I sent you a file 'enhanced' in moi mailbox

This is a time consuming process but let you proceed constantly and without hassle.

Good luck
Gianrico