Bended plate how would you do this?

 From:  wagurto
2173.18 
Michael thank for the reply and I am not complaing about your solution. The thing is that I am trying to model a logo that contains several of those twist and bends and have to have some precise measurements and doing it your way for a newbe sounds a lot of work. My suggestion is maybe from a complete ignorant point of view. This is what i am trying to accomplish.
Thank you again.
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